What is a near-death experience (nde)?
Although most people who have come close to death say they remember nothing,
a third or more may later report that "something happened." That
"something" might be a near-death experience, an nde.
No two near-death experiences are identical, but within a group of experiences
a pattern becomes evident. The pattern (and any single experience) includes
one or more of these things:
Feeling that the "self" has left the body and is hovering overhead.
The person may later be able to describe who was where and what happened,
sometimes in detail.
Moving through a dark space or tunnel.
Experiencing intensely powerful emotions, ranging from bliss to terror.
Encounter a light. It is usually described as golden or white, and as being
magnetic and loving; occasionally it is perceived as a reflection of the
fires of hell.
Receiving some variant of the message, "It is not yet your time."
Meeting others; may be deceased loved ones, recognized from life or not;
sacred beings; unidentified entities and/or "beings of light";
sometimes symbols from ones own or other religious traditions.
A life review, seeing and re-experiencing major and trivial events of ones
life, sometimes from the perspective of the other people involved, and
coming to some conclusion about the adequacy of that life and what changes
are needed.
Having a sense of understanding everything, of knowing how the universe
works.
Reaching a boundary a cliff, fence, water, some kind of barrier
that may not be crossed if one is to return to life.
In some cases, entering a city or library.
Rarely, receiving previously unknown information about ones life
i.e. adoption or hidden parentage, deceased siblings.
Decision to return may be voluntary or involuntary. If voluntary, usually
associated with unfinished responsibilities.
Returning to the body.
Most near-death experiences are pleasant, but others are deeply frightening.
For additional information about frightening ndes, contact IANDS (International Association for Near-Death Studies) for a special publication.
How many people have had this experience?
The Gallup Organization and near-death research studies have estimated
some 13 million adults near-death experiences in the U.S. only. Add
childrens near-death experiences and all experiences worldwide, and
the figure would be much larger. Near-death experience are uncommon but
not rare.
Why doesnt everybody close to death have one?
No one knows why some people do and others do not report a near-death experience
under similar circumstances. Ndes occur to sane and ordinary people all
over the world, people of all religions, races, backgrounds, and ages.
What causes a near-death experience?
More than a dozen theories have been put forward to explain the near-death
experience and its physical causes, but none of them singly or together
fits all cases. To read about the main theories concerning the nde,
click here.
This is the nuttiest thing I ever heard.
Like other things which have no rational explanation at the present time,
near-death experiences may at first seem "nutty." An near-death
experience is a genuine experience an event which one individual
experiences and remembers and it has consequences, but it cannot
yet be explained in terms of what we usually think of as "normal".
This sure doesnt sound very scientific.
Science deals with objective matters, which can be observed, tested and
measured by someone else. An near-death experience is a subjective experience:
it can be felt and reported only by the person who has it. For this among
other reasons, some people claim that the near-death experience cannot
be scientifically "real". Conversely, other scientists consider
near-death experiences as scientifically valid as any other intense personal
experience. The difference may be that some scientists demand physical
proof of reality, while others are less troubled by ambiguity.
In any event, tens of thousands of near-death experiences are being reported
from all parts of the world. Something does seem to be happening, whether
or not everyone agrees that it is scientifically understandable.
My doctor says near-death experiences are hallucinations.
People who have experienced both an near-death experience and a hallucination
say they are quite different, and laboratory work supports this view. Your
doctor may feel that he understands the term "hallucination"
more than he does "nde". There is no reason to fear that an near-death
experience indicates some kind of psychotic episode.
Dont near-death experiences prove that there is life after death?
Certainly this is a very popular interpretation, although there is no "proof"
in a statistical sense and no consensus on what this may mean. A more cautious
expression is that near-death experiences suggest that some aspect of human
consciousness may continue after physical death. No one can demonstrate
whether this is true.
Are the people who have near-death experiences very religious?
People who report near-death experiences are no better or worse
and no more or less religious than in any cross-section of the population.
They come from many religious backgrounds and from the ranks of agnostics
and even atheists. The experience seems more closely related to a persons
life afterwards than to what it was before.
How do people react when they come back?
A person who has just had a near-death experience probably has very mixed
feelings. One person may express anger or grief at being resuscitated;
another struggles to stay awake. Other typical reactions:
Fear that the near-death experience was a psychotic episode
Disorientation because reality has shifted
Euphoria, feeling special or "chosen"
Withdrawl to ponder the experience
Does an near-death experience really change a persons life?
Almost every near-death experiencer reports a changed understanding of
what life is all about. The changes may be numerous and almost impossible
to describe or explain.
Besides losing the fear of death, a person may also lose interest in financial
or career success. "Getting ahead" may seem like an odd game
that the person choose not to play any more, even if it means giving up
friendships. This can be hard on families.
Becoming more loving is important to most experiencers, though they may
have difficulty explaining what they mean by that. They may seem to love
everyone indiscriminately, with no personal favorites.
Religious observance may increase or lessen, but deepened belief in God
or a "higher power" is almost certain. People say, "Before,
I believed; now I know."
Some people find they have an increase in intuitive or psychic abilities.
(This is a common stage in Christian, Jewish, and other major religious
traditions when an individual spends much time in deep prayer and meditation.)
If this becomes a problem, the IANDS office can suggest a source of information.
I had one of these experiences, but no one told me I was in danger. Was
my doctor lying to me?
Probably not. The "near-death experience" was named in 1975 by
Dr. Raymond Moody Jr to describe the clinical death experiences of the
people in his book "Life After Life." However, although being
close to death is a reliable "trigger", identical experiences
happen under very different circumstances, even to people who are in no
way ill. The best known are the experiences of saints and religious mystics.
Deep prayer and meditation can produce events like ndes, as can other kinds
of altered states of consciousness.
When my mother was dying, we thought she was hallucinating, but what she
described sounds like an nde. Could this be true?
People who are dying often mention seeing a wonderful light or a landscape
they want to enter. They may talk with people who are invisible to everyone
else, or they may look radiant and at peace. Read the book "Final
Gifts" for more about "deathbed visions."
What if I have had an nde?
You are not alone, and you have not lost your mind. An near-death experience
is an extraordinary experience, but it happens to normal people.
You may want to tell the world about your nde, or you may want to think
about it, possibly for a long time, before trying to say anything. You
will probably feel frustrated trying to find words to describe it, and
fearful that no one else will understand. If you have difficulty with aftereffects,
try reading Phyllis Atwaters books "Coming Back to Life"
or "Beyond the Light".
When you first decide to talk about the experience, choose a person who
is a good listener, someone whom you are comfortable. Should they have
difficulty with the idea, reading Moodys "Life After Life"
may help them feel more comfortable with ndes. If you want to talk with
another experiencer or someone who will not need to many explanations,
contact IANDS for the name of someone reliable.
What if someone I know has had an nde?
It is as if the other person has returned from a country you have never
visited and cannot even imagine. The best thing you can do is listen. Simply
being with the person and letting him talk will be more helpful than you
may think; you are not expected to have answers or opinions. There are
many interpretations of ndes, and only the individual can decide the meaning
of this particular experience.
An near-death experience is not a psychotic episode, but its effects are
often powerful. Some people adjust easily afterwards, while others find
the experience deeply troubling or are unable to get on with daily life.
In these cases, professional help may be needed for the person to get back
on track. If you need help finding a qualified therapist, IANDS may be able to suggest ways of finding someone trustworthy.
Where can I get more information?
Read the many near-death experiences and the IANDS section of this website. A listing of books available on the subject
is also available here. Check your local library or bookstore for the title
of autobiographical accounts of near-death experiences as well as for other
book titles. Look also for magazine articles.
There are 56 IANDS-affiliated groups in the U.S. and Canada that
meet regularly to offer information and support about ndes, with more groups
forming. Some are open to experiencers only; others welcome the public.
Ask the IANDS office whether there is a group near you. For members living
where there is no group, IANDS networking service connects experiencers
and people with similar interests.
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